{"product_id":"workbook-del-procesamiento-del-trauma","title":"Trauma Processing Workbook","description":"\u003cp data-start=\"374\" data-end=\"416\"\u003e\u003cstrong data-start=\"374\" data-end=\"414\"\u003eTrauma Processing Workbook\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"418\" data-end=\"658\"\u003eA space for healing and self-discovery designed to guide you step-by-step on your journey to emotional recovery. This workbook combines practical exercises, guided reflections, and science-backed techniques to help you:\u003c\/p\u003e\n\u003cp data-start=\"660\" data-end=\"1069\"\u003e✨ Understand what trauma is and how it affects your mind, body, and relationships.\u003cbr data-start=\"734\" data-end=\"737\"\u003e✨ Identify symptoms, triggers, and patterns that condition your daily life.\u003cbr data-start=\"816\" data-end=\"819\"\u003e✨ Develop a self-care and emotional safety plan tailored to you.\u003cbr data-start=\"892\" data-end=\"895\"\u003e✨ Reconstruct your personal narrative with compassion and resilience.\u003cbr data-start=\"967\" data-end=\"970\"\u003e✨ Practice regulation tools such as breathing, therapeutic writing, and visualizations.\u003c\/p\u003e\n\u003cp data-start=\"1071\" data-end=\"1235\"\u003eWhether you use it with your therapist or on your own, each page invites you to progress at your own pace, honoring your needs and celebrating every achievement.\u003c\/p\u003e\n\u003cp data-start=\"1237\" data-end=\"1388\"\u003e💡 Ideal for those who wish to transform their pain into a process of self-discovery, cultivate self-compassion, and regain self-confidence.\u003c\/p\u003e\n\u003cp data-start=\"1390\" data-end=\"1431\"\u003e📩 Immediate access in digital format.\u003c\/p\u003e","brand":"Flor de Calma","offers":[{"title":"Default Title","offer_id":46885047763131,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0674\/5233\/8363\/files\/0448a146df0a1ce2_1_26510ec9-6670-41eb-b4dc-dab7250e47f3.png?v=1762720909","url":"https:\/\/usflordecalma.com\/en\/products\/workbook-del-procesamiento-del-trauma","provider":"Flor de Calma ","version":"1.0","type":"link"}